
- 🏢 In Office
- 💻 Telehealth
- Florida (FL)
About & Introduction
Great to meet you!
I am a Licensed Mental Health Counselor in Florida with broad clinical experience treating adolescents, adults, couples, and families. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, and addiction. I have also worked with many people who have experienced trauma and emotional abuse.
As a combat veteran, military spouse, and Purple Heart recipient, I understand how busy life can get with daily stress becoming an ever-increasing burden. It might seem like others don’t get you, leaving you feeling alone, trapped and shamed. If you feel worn out, mentally drained, on edge, or like your thoughts do not bring you peace, I can help.
Using evidenced-based practices, I bring a pragmatic, ND-affirming, non-judgmental approach to each session. I have specialized training in helping people living with anxiety disorders such as social anxiety, panic, phobias, PTSD, and OCD.
I believe you already have everything you need to start your wellness journey. You might just need some guidance to make the pieces work together. Let’s partner together to build the kind of life you find rich and satisfying.
Populations Serviced
- Adolescents (13–17)
- Adults
- Autistic Individuals
- College Students
- Couples
- First Responders
- Healthcare Professionals
- Individuals with ADHD
- LGBTQ+ Individuals
- Neurodivergent Individuals
- Older Adults / Seniors
- Perinatal / Postpartum Individuals
- Veterans
- Young Adults (18–25)
Credentials/Certifications
- Dialectical Behavior Therapy (DBT)
Approach to Care
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Neurodiversity-Affirming Therapy
- Person-Centered Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Strengths-Based Therapy
- Trauma-Informed Therapy
Top Specialties
- Anxiety Disorders
- Autism Spectrum Disorder
- Obsessive-Compulsive Disorder (OCD)
All Specialties
- Addiction
- ADHD
- Adjustment Disorders
- Anger Management
- Anxiety Disorders
- AuDHD
- Autism Spectrum Disorder
- Body Image & Self-Esteem
- Depression
- Life Transitions
- Marriage & Couples Conflict
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorder & Panic Attacks
- Post-Traumatic Stress Disorder (PTSD)
- Relationship Issues
- Sleep Disorders & Insomnia
- Trauma
- Women’s Mental Health
- Workplace Stress
Niches
- College & Graduate Students
- First Responders
- High-Performance Professionals
- LGBTQIA+ Affirming
- Military & Veterans
- Neurodiversity Affirming
- Political & Civic Stress
- Secular Counseling
Payment Options
- Insurance
- Self-Pay
- Sliding Scale
Insurance Accepted
- Aetna
- Blue Cross
- Blue Shield
- BlueCross BlueShield
- Carelon Behavioral Health
- Cigna
- Cigna and Evernorth
- Florida Blue
Contact Provider
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- Licensed Clinical Mental Health Counselor (LCMHC)


