Individual Provider
Languages Spoken:
- English
States Licensed In:
- Colorado (CO)
Location: Colorado
Meeting Location:
- 💻 Telehealth
About & Introduction
Here’s a quick snapshot of what I offer:
Who I help: Individual adults struggling with anxiety, relationship challenges, grief & life transitions, sex, shame, and identity
How I help: Using mindfulness, IFS, ACT, attachment theory, somatic practices, and trauma informed approaches to help you feel seen, understood, and empowered
What makes my approach different: Real, grounded, and a little funny — we talk openly about sex, intimacy, and life’s messy moments
Where we meet: Sessions are available for folks in Colorado online, for flexibility and accessibility
Top Specialties
- Anxiety Disorders
- Grief & Loss
- Life Transitions
- Relationship Issues
- Women’s Mental Health
All Specialties
- ADHD
- Adjustment Disorders
- Anxiety Disorders
- Body Image & Self-Esteem
- Burnout
- Grief & Loss
- Life Transitions
- Parenting Challenges
- Perinatal & Postpartum Mental Health
- Relationship Issues
- Trauma
- Women’s Mental Health
- Workplace Stress
Credentials/Certifications
- Approved Clinical Supervisor (ACS)
Populations Serviced
- Adolescents (13–17)
- Adults
- College Students
- Healthcare Professionals
- Individuals with ADHD
- LGBTQ+ Individuals
- Older Adults / Seniors
- Perinatal / Postpartum Individuals
- Young Adults (18–25)
Niches
- College & Graduate Students
- Gender-Affirming Care
- Healthcare Workers
- High-Performance Professionals
- LGBTQIA+ Affirming
- Neurodiversity Affirming
- Postpartum & New Mothers
- Women in Leadership
Approach to Care
- Acceptance & Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Humanistic Therapy
- Internal Family Systems (IFS)
- Narrative Therapy
- Neurodiversity-Affirming Therapy
- Person-Centered Therapy
- Somatic Therapy
- Strengths-Based Therapy
- Trauma-Informed Therapy
Payment Options
- Insurance
- Out-of-Network
- HSA/FSA
- Self-Pay
- Superbills
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