Calm Haven Mental Health is a trauma-informed therapy practice serving children (age 4+), teens, and adults accepting most major insurances. We specialize in anxiety, trauma, grief, and life transitions using evidence-based approaches such as EMDR, Brainspotting, CBT, DBT skills, mindfulness, and play therapy. Our goal is to help clients move from survival mode toward steadiness, resilience, and meaningful change.

At Calm Haven Mental Health, we believe healing happens in safe, supportive spaces. Whether you or your child are navigating anxiety, trauma, grief, or a difficult life change, our clinicians provide compassionate, trauma-informed care to help you find steadiness again—serving as a lighthouse in life’s storms.