My therapeutic style is warm, present focused, and collaborative. I will work with you to identify your unique purpose, and to support you to make the changes you desire. My therapeutic approach incorporates attachment based therapy, cognitive behavioral therapy, and transpersonal therapy. I believe my role as a therapist is to aid in the exploration and re-patterning of experiences. I believe that each person has within themselves the building blocks for radical insight and healing. In my spare time, I enjoy creating new recipes, hiking in nature, and exploring my newfound love of gardening. I am a happy resident of a small town in the foothills of Northern California.

I work to integrate relational and brain-body based healing methods. In addition to talk therapy, I incorporate approaches such as EMDR and Brainspotting to help process trauma and emotional experiences that may be held in the nervous system and the body. I strive to create a warm, collaborative space where clients feel safe enough exploring their experiences at their own pace. My goal is to help clients move beyond insight alone toward deeper emotional processing, greater self-compassion, and lasting change. For 18 years I have worked with children, adults, and families focusing on relationships, trauma, anxiety, and loss. Additionally, I have served as a clinical supervisor supporting other clinicians in their work.