I specialize in working with neurodivergent adults and couples. Many of my clients are navigating ADHD, autism, anxiety, burnout, and the everyday challenges of balancing relationships, work, and self-care.

Therapy with me is collaborative, affirming, and real. I bring warmth, humor, and compassion into sessions because healing doesn’t have to be heavy all the time. We’ll focus on what matters most to you—building tools you can actually use, exploring the patterns that keep you stuck, and celebrating the strengths that make you who you are.

I believe therapy should feel like a partnership, not a lecture. Together, we’ll create a process that fits your life instead of forcing you into something rigid or one-size-fits-all.

Like many of the people I work with, I was diagnosed with ADHD in my twenties and autism later in life. That experience of finally being seen—along with the grief of realizing how long I went without support—shaped the way I show up as a therapist.

I know what it’s like to work hard to keep up, to question your worth, and to feel out of step with the world around you. And I also know the power of being understood, accepted, and given space to grow. That’s what I want to offer you.