Investing in your emotional health is one of the best decisions you can ever make. Whether your life has been flipped up-side down or just a feeling that things can be better, we can all use extra support and gain insight from an objective lens. Ongoing responsibilities prevent us from having our emotional needs of being seen, heard, and understood to be met in a satisfying way. I want to help you advocate for your needs so that you can live a more authentic and fulfing life. I provide an atmosphere where you can be who you are and together, we can help you reach your goals.

I am personable, trauma informed, and use an eclectic approach of various therapies including Intensive Short term Dynamic Psychotherapy (ISTDP), Accelerated Experiential Dynamic Psychotherapy, TEAM-Cognitive Behavioral Therapy, DBT and Solution-Focused Therapy and use Emotion Focused Therapy/Gottman for relational dynamics.. My previous career is in rehabilitation working with pain/disability, athletes, older adults and chronic pain.

I am a private pay business but can provide superbills for your PPO insurance for out of network benefits, and credit to annual deductible and out of pocket maximum. I am a Certified Out of Network Provider for Military with Tricare West.