I specialize in working with folks 11 and up who are experiencing bipolar disorders, anxiety, neurodivergence, and perinatal related issues. Many of my clients would describe me as affirming, straightforward, and curious. I will tailor our sessions towards your individual needs and we will work collaboratively so that you are leaving sessions feeling a sense of release, confidence, and a greater ability to work through life’s challenges. We are looking to understand how to work with our brains, not against them.

My approach is exploratory and authentic. I typically utilize practices pulled from psychodynamic, IFS, person-centered, and CBT theories. This means that we will explore both the roots and the here and now of your experiences, foster understanding and compassion for what created the reactions to your experiences, and change maladaptive patterns to create the life that you want to live.

I believe all humans are capable of growth and change, and we all need the right environments to thrive in. I will meet you where you’re at and we will walk this journey together in a space where you feel confident, comfortable, and seen.

I am excited to connect with you to support you on your journey. Please reach out if you are interested in working together!