I work primarily with adults who are navigating identity, relationships, and the process of healing while parenting. Many of my clients are thoughtful, capable people who have spent much of their lives meeting expectations and showing up for others, but internally feel overwhelmed, disconnected, or stuck in patterns they cannot fully explain. I also support adults navigating ADHD who are trying to better understand how their brain, emotions, and relationships interact.

My approach to therapy is relational, collaborative, and trauma-informed. I believe clients know themselves better than anyone else. You bring your lived experience and willingness to grow, and I bring clinical knowledge, perspective, and structure to help make sense of what is happening beneath the surface. Together we explore patterns in relationships, emotions, and early experiences while also building practical tools that support daily life and long-term change.

As a Latina therapist, I practice through a culturally responsive lens. Our upbringing, family roles, and cultural values often shape how we understand responsibility, boundaries, and emotional expression. I provide therapy in English, Spanish, and Spanglish, and many clients appreciate being able to move naturally between languages in session. My goal is to create a space where clients feel understood, supported, and able to grow without having to leave parts of their identity behind.