I’m a therapist specializing in working with adults who feel stuck in anxiety, overwhelm, burnout, grief, depression, relationship patterns, or the lingering impact of childhood or adult trauma, including complex trauma. My work is depth-oriented, collaborative, and paced with care. I’m a Certified Brainspotting practitioner and I integrate Brainspotting therapy to help you process and release deeply held emotional experiences, often beyond what talk therapy alone can reach.
Many clients come to me for Brainspotting for trauma, anxiety, and long-standing emotional patterns, as well as support through major life transitions. For those seeking a deeper therapeutic experience, I offer Brainspotting intensives that create space for focused, meaningful processing beyond the limits of traditional sessions.
If you’re high-functioning on the outside but internally carrying a lot, I offer a grounded, attuned space to build regulation, clarity, self-trust, and meaningful change.