
What Is PTSD?
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event. Symptoms may persist long after the event and can impact emotional regulation, relationships, and physical health.
Common Symptoms
• Flashbacks
• Nightmares
• Hypervigilance
• Avoidance
• Emotional numbness
• Irritability
Treatment Options
• Trauma-focused CBT
• EMDR
• Somatic therapies
• Medication when appropriate

