Therapy can feel intimidating. But so can white-knuckling your way through another week. If anxiety, relationship struggles, grief, or major life changes overwhelm you, remember you don’t have to face it alone. I provide a caring, supportive environment where you can feel understood, find clarity, and work towards meaningful progress. I work with individuals and couples dealing with anxiety, depression, relationship issues, low self-esteem, grief, and life transitions. I am especially passionate about helping women and couples through pregnancy-related experiences, thanks to years managing a pregnancy and community health clinic.
Also, as a Christian therapist with a background in ministry and church leadership, I offer faith-integrated counseling for clients who want their relationship with God, faith, and spiritual values to be part of their healing, while also making space for questions, doubts, and struggles.
Together, we’ll question anxious thoughts, prioritize self-care, & accept uncertainty. My goal is for you to leave sessions feeling more like yourself, with tools that make everyday life feel lighter. You don’t have to have it all figured out. I’m here to help you take the next step.