I am a dedicated counselor passionate about helping women navigate life’s challenges and become the healthiest, most empowered versions of themselves. I provide a compassionate, nonjudgmental space where clients can feel heard, understood, and supported as they work toward greater mental, emotional, and relational well-being. My work focuses on helping women manage concerns such as PTSD, anxiety, and depression while developing healthier ways to cope, connect, and move forward.

My approach combines evidence-based talk therapy with expressive arts therapy, allowing clients to explore their experiences in ways that feel meaningful and authentic to them. I believe therapy should be collaborative and centered on each person’s unique needs, strengths, and goals. My goal is to empower women to build resilience, gain greater self-understanding, strengthen their relationships, and create lives that feel healthy, fulfilling, and meaningful.