Hello, I’m Maia Leslie, a licensed therapist specializing in helping millennials heal from narcissistic abuse, childhood relational trauma, and complex PTSD. I work with people who may feel overwhelmed, stuck in their heads, disconnected from themselves, or unsure how to move forward.

My approach is client-centered and relational, drawing from attachment-based therapy, internal family systems (IFS), somatic therapy, and polyvagal theory. I believe therapy works best when you feel genuinely seen and understood, so I bring warmth, authenticity, and curiosity into our work together. You can expect honest conversation, gentle feedback, reflection, and plenty of space to be human.

Together, we’ll make sense of what you’re experiencing, better understand the patterns that may be keeping you stuck, and build a stronger connection with yourself. My hope is that therapy becomes a place where you can feel more grounded, confident, and able to make choices that align with who you are and what matters to you. Healing isn’t about becoming a different person, it’s about feeling more at home in yourself.