I am a Clinical Mental Health Counselor who works with individuals ages 10 and older. I provide telehealth services throughout Mississippi and in-person sessions in Southaven. My goal is to create a supportive, collaborative therapeutic environment where clients feel safe exploring their experiences, developing insight, and building practical coping skills.

I work with adolescents and adults experiencing concerns such as anxiety, stress, emotional regulation difficulties, life transitions, interpersonal challenges, and trauma-related experiences. I also support clients who are seeking greater self-understanding, improved coping strategies, and healthier patterns in relationships and daily life.

My therapeutic approach is holistic and client-centered, recognizing the connection between mental, emotional, and physical wellbeing. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with experiential approaches including narrative therapy, somatic awareness, expressive arts, and nature-based interventions when appropriate.

I also incorporate experiential and relational techniques that can help clients engage in therapy in meaningful ways. My focus is on helping individuals increase self-awareness, strengthen resilience, and develop practical tools that support long-term personal growth and emotional wellbeing.